Chicken, meatless vs Nuts, almonds
Nutrition comparison per 100g
🏆
Chicken, meatless
4 wins
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Nuts, almonds
6 wins
| Nutrient | Chicken, meatless | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 224 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 23.64 g ★ | 21.15 g | Chicken, meatless has 12% more |
| Carbs | 3.64 g | 21.55 g ★ | Nuts, almonds has 83% more |
| Fat | 12.73 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 3.6 g | 12.5 g ★ | Nuts, almonds has 71% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 709 mg | 1 mg ★ | Chicken, meatless has 70800% more |
| Calcium | 35 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 3.27 mg | 3.71 mg ★ | Nuts, almonds has 12% more |
| Potassium | 54 mg | 733 mg ★ | Nuts, almonds has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.