Chicken, nuggets, white meat, precooked, frozen, not reheated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, nuggets, white meat, precooked, frozen, not reheated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chicken, nuggets, white meat, precooked, frozen, not reheated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 261 kcal | 61 kcal ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 328% more |
| Protein | 14.36 g ★ | 3.15 g | Chicken, nuggets, white meat, precooked, frozen, not reheated has 356% more |
| Carbs | 16.24 g ★ | 4.8 g | Chicken, nuggets, white meat, precooked, frozen, not reheated has 238% more |
| Fat | 15.42 g | 3.25 g ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 374% more |
| Fiber | 0.7 g ★ | 0 g | Chicken, nuggets, white meat, precooked, frozen, not reheated has 0% more |
| Sugar | 1.27 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Sodium | 538 mg | 43 mg ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 1151% more |
| Calcium | 38 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Iron | 1.43 mg ★ | 0.03 mg | Chicken, nuggets, white meat, precooked, frozen, not reheated has 4667% more |
| Potassium | 281 mg ★ | 132 mg | Chicken, nuggets, white meat, precooked, frozen, not reheated has 113% more |
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