Chicken patty, frozen, uncooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Chicken patty, frozen, uncooked
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken patty, frozen, uncooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 292 kcal | 160 kcal ★ | Chicken patty, frozen, uncooked has 83% more |
| Protein | 14.33 g ★ | 2 g | Chicken patty, frozen, uncooked has 617% more |
| Carbs | 13.61 g ★ | 8.53 g | Chicken patty, frozen, uncooked has 60% more |
| Fat | 20.04 g | 14.66 g ★ | Chicken patty, frozen, uncooked has 37% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 518 mg | 7 mg ★ | Chicken patty, frozen, uncooked has 7300% more |
| Calcium | 20 mg ★ | 12 mg | Chicken patty, frozen, uncooked has 67% more |
| Iron | 0.93 mg ★ | 0.55 mg | Chicken patty, frozen, uncooked has 69% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 248 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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