Chicken patty, frozen, uncooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken patty, frozen, uncooked
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken patty, frozen, uncooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 292 kcal | 246 kcal ★ | Chicken patty, frozen, uncooked has 19% more |
| Protein | 14.33 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Carbs | 13.61 g ★ | 0 g | Chicken patty, frozen, uncooked has 0% more |
| Fat | 20.04 g | 15.94 g ★ | Chicken patty, frozen, uncooked has 26% more |
| Fiber | 1.2 g ★ | 0 g | Chicken patty, frozen, uncooked has 0% more |
| Sodium | 518 mg | 83 mg ★ | Chicken patty, frozen, uncooked has 524% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 0.93 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Potassium | 248 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
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