Chicken patty, frozen, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken patty, frozen, uncooked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken patty, frozen, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 292 kcal | 130 kcal ★ | Chicken patty, frozen, uncooked has 125% more |
| Protein | 14.33 g ★ | 2.69 g | Chicken patty, frozen, uncooked has 433% more |
| Carbs | 13.61 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Fat | 20.04 g | 0.28 g ★ | Chicken patty, frozen, uncooked has 7057% more |
| Fiber | 1.2 g ★ | 0.4 g | Chicken patty, frozen, uncooked has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 518 mg | 382 mg ★ | Chicken patty, frozen, uncooked has 36% more |
| Calcium | 20 mg ★ | 10 mg | Chicken patty, frozen, uncooked has 100% more |
| Iron | 0.93 mg ★ | 0.2 mg | Chicken patty, frozen, uncooked has 365% more |
| Potassium | 248 mg ★ | 35 mg | Chicken patty, frozen, uncooked has 609% more |
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Compare whole food groups for a cleaner, averaged breakdown.