Chicken patty, frozen, uncooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken patty, frozen, uncooked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken patty, frozen, uncooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 292 kcal | 147 kcal ★ | Chicken patty, frozen, uncooked has 99% more |
| Protein | 14.33 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Carbs | 13.61 g ★ | 0 g | Chicken patty, frozen, uncooked has 0% more |
| Fat | 20.04 g | 2.08 g ★ | Chicken patty, frozen, uncooked has 863% more |
| Fiber | 1.2 g ★ | 0 g | Chicken patty, frozen, uncooked has 0% more |
| Sodium | 518 mg | 99 mg ★ | Chicken patty, frozen, uncooked has 423% more |
| Calcium | 20 mg ★ | 9 mg | Chicken patty, frozen, uncooked has 122% more |
| Iron | 0.93 mg ★ | 0.71 mg | Chicken patty, frozen, uncooked has 31% more |
| Potassium | 248 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.