Chicken pot pie, frozen entree, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken pot pie, frozen entree, prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken pot pie, frozen entree, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 204 kcal | 89 kcal ★ | Chicken pot pie, frozen entree, prepared has 129% more |
| Protein | 5.11 g ★ | 1.09 g | Chicken pot pie, frozen entree, prepared has 369% more |
| Carbs | 19.21 g | 22.84 g ★ | Bananas, raw has 16% more |
| Fat | 11.85 g | 0.33 g ★ | Chicken pot pie, frozen entree, prepared has 3491% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 2.26 g ★ | 12.23 g | Bananas, raw has 82% more |
| Sodium | 393 mg | 1 mg ★ | Chicken pot pie, frozen entree, prepared has 39200% more |
| Calcium | 20 mg ★ | 5 mg | Chicken pot pie, frozen entree, prepared has 300% more |
| Iron | 0.76 mg ★ | 0.26 mg | Chicken pot pie, frozen entree, prepared has 192% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 110 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.