Chicken pot pie, frozen entree, prepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken pot pie, frozen entree, prepared
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Chicken pot pie, frozen entree, prepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 204 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Protein | 5.11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 19.21 g ★ | 0 g | Chicken pot pie, frozen entree, prepared has 0% more |
| Fat | 11.85 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
| Fiber | 1.1 g ★ | 0 g | Chicken pot pie, frozen entree, prepared has 0% more |
| Sugar | 2.26 g | 0 g ★ | Chicken pot pie, frozen entree, prepared has 0% more |
| Sodium | 393 mg | 83 mg ★ | Chicken pot pie, frozen entree, prepared has 373% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 0.76 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Vitamin C | 1 mg ★ | 0 mg | Chicken pot pie, frozen entree, prepared has 0% more |
| Potassium | 110 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
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