Chicken pot pie, frozen entree, prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken pot pie, frozen entree, prepared
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken pot pie, frozen entree, prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 204 kcal | 147 kcal ★ | Chicken pot pie, frozen entree, prepared has 39% more |
| Protein | 5.11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 19.21 g ★ | 0 g | Chicken pot pie, frozen entree, prepared has 0% more |
| Fat | 11.85 g | 2.08 g ★ | Chicken pot pie, frozen entree, prepared has 470% more |
| Fiber | 1.1 g ★ | 0 g | Chicken pot pie, frozen entree, prepared has 0% more |
| Sugar | 2.26 g | 0 g ★ | Chicken pot pie, frozen entree, prepared has 0% more |
| Sodium | 393 mg | 99 mg ★ | Chicken pot pie, frozen entree, prepared has 297% more |
| Calcium | 20 mg ★ | 9 mg | Chicken pot pie, frozen entree, prepared has 122% more |
| Iron | 0.76 mg ★ | 0.71 mg | Chicken pot pie, frozen entree, prepared has 7% more |
| Vitamin C | 1 mg ★ | 0 mg | Chicken pot pie, frozen entree, prepared has 0% more |
| Potassium | 110 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.