Chicken, roasting, meat only, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, roasting, meat only, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, roasting, meat only, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 167 kcal | 61 kcal ★ | Chicken, roasting, meat only, cooked, roasted has 174% more |
| Protein | 25.01 g ★ | 3.15 g | Chicken, roasting, meat only, cooked, roasted has 694% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.63 g | 3.25 g ★ | Chicken, roasting, meat only, cooked, roasted has 104% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 75 mg | 43 mg ★ | Chicken, roasting, meat only, cooked, roasted has 74% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.21 mg ★ | 0.03 mg | Chicken, roasting, meat only, cooked, roasted has 3933% more |
| Potassium | 229 mg ★ | 132 mg | Chicken, roasting, meat only, cooked, roasted has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.