Chicken, skin (drumsticks and thighs), cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), cooked, braised
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 443 kcal | 89 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 398% more |
| Protein | 14.61 g ★ | 1.09 g | Chicken, skin (drumsticks and thighs), cooked, braised has 1240% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 42.76 g | 0.33 g ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 12858% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 75 mg | 1 mg ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 7400% more |
| Calcium | 9 mg ★ | 5 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 80% more |
| Iron | 1 mg ★ | 0.26 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 161 mg | 358 mg ★ | Bananas, raw has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.