Chicken, skin (drumsticks and thighs), cooked, braised vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), cooked, braised
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, braised | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 443 kcal | 130 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 241% more |
| Protein | 14.61 g ★ | 2.69 g | Chicken, skin (drumsticks and thighs), cooked, braised has 443% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 42.76 g | 0.28 g ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 15171% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 75 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 1 mg ★ | 0.2 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 400% more |
| Potassium | 161 mg ★ | 35 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 360% more |
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