Chicken, skin (drumsticks and thighs), cooked, roasted vs Nuts, almonds
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), cooked, roasted
3 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, roasted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 462 kcal ★ | 579 kcal | Nuts, almonds has 20% more |
| Protein | 16.57 g | 21.15 g ★ | Nuts, almonds has 22% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 43.99 g ★ | 49.93 g | Nuts, almonds has 12% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 85 mg | 1 mg ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 8400% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.9 mg | 3.71 mg ★ | Nuts, almonds has 76% more |
| Potassium | 181 mg | 733 mg ★ | Nuts, almonds has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.