Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 421 kcal | 147 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 186% more |
| Protein | 20.31 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Carbs | 0.44 g ★ | 0 g | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 0% more |
| Fat | 37.6 g | 2.08 g ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 1708% more |
| Sodium | 162 mg | 99 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 64% more |
| Calcium | 15 mg ★ | 9 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 67% more |
| Iron | 1.17 mg ★ | 0.71 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 65% more |
| Potassium | 198 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.