Chicken, skin (drumsticks and thighs), with added solution, raw vs Nuts, almonds
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), with added solution, raw
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 386 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 11.11 g | 21.15 g ★ | Nuts, almonds has 47% more |
| Carbs | 0.01 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 37.9 g ★ | 49.93 g | Nuts, almonds has 24% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 139 mg | 1 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 13800% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.51 mg | 3.71 mg ★ | Nuts, almonds has 86% more |
| Potassium | 101 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.