Chicken, stewing, dark meat, meat only, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, stewing, dark meat, meat only, cooked, stewed
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, stewing, dark meat, meat only, cooked, stewed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 258 kcal | 165 kcal ★ | Chicken, stewing, dark meat, meat only, cooked, stewed has 56% more |
| Protein | 28.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fat | 15.28 g | 3.57 g ★ | Chicken, stewing, dark meat, meat only, cooked, stewed has 328% more |
| Sodium | 95 mg | 74 mg ★ | Chicken, stewing, dark meat, meat only, cooked, stewed has 28% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.64 mg ★ | 1.04 mg | Chicken, stewing, dark meat, meat only, cooked, stewed has 58% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.