Chicken, stewing, giblets, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, stewing, giblets, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, stewing, giblets, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 168 kcal | 61 kcal ★ | Chicken, stewing, giblets, raw has 175% more |
| Protein | 17.89 g ★ | 3.15 g | Chicken, stewing, giblets, raw has 468% more |
| Carbs | 2.13 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Fat | 9.21 g | 3.25 g ★ | Chicken, stewing, giblets, raw has 183% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 77 mg | 43 mg ★ | Chicken, stewing, giblets, raw has 79% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 5.93 mg ★ | 0.03 mg | Chicken, stewing, giblets, raw has 19667% more |
| Vitamin C | 11.4 mg ★ | 0 mg | Chicken, stewing, giblets, raw has 0% more |
| Potassium | 226 mg ★ | 132 mg | Chicken, stewing, giblets, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.