Chicken, stewing, meat only, cooked, stewed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, stewing, meat only, cooked, stewed
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, stewing, meat only, cooked, stewed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 237 kcal | 61 kcal ★ | Chicken, stewing, meat only, cooked, stewed has 289% more |
| Protein | 30.42 g ★ | 3.15 g | Chicken, stewing, meat only, cooked, stewed has 866% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 11.89 g | 3.25 g ★ | Chicken, stewing, meat only, cooked, stewed has 266% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 78 mg | 43 mg ★ | Chicken, stewing, meat only, cooked, stewed has 81% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.43 mg ★ | 0.03 mg | Chicken, stewing, meat only, cooked, stewed has 4667% more |
| Potassium | 202 mg ★ | 132 mg | Chicken, stewing, meat only, cooked, stewed has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.