Chicken, thighs, frozen, breaded, reheated vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, thighs, frozen, breaded, reheated
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 334 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Protein | 18.66 g ★ | 16.89 g | Chicken, thighs, frozen, breaded, reheated has 10% more |
| Carbs | 14.23 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Fat | 22.45 g | 6.9 g ★ | Chicken, thighs, frozen, breaded, reheated has 225% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sodium | 813 mg | 2 mg ★ | Chicken, thighs, frozen, breaded, reheated has 40550% more |
| Calcium | 75 mg ★ | 54 mg | Chicken, thighs, frozen, breaded, reheated has 39% more |
| Iron | 1.26 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Potassium | 279 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.