Chicken, thighs, frozen, breaded, reheated vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, thighs, frozen, breaded, reheated
4 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 334 kcal | 120 kcal ★ | Chicken, thighs, frozen, breaded, reheated has 178% more |
| Protein | 18.66 g ★ | 4.4 g | Chicken, thighs, frozen, breaded, reheated has 324% more |
| Carbs | 14.23 g | 21.3 g ★ | Quinoa, cooked has 33% more |
| Fat | 22.45 g | 1.92 g ★ | Chicken, thighs, frozen, breaded, reheated has 1069% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 813 mg | 7 mg ★ | Chicken, thighs, frozen, breaded, reheated has 11514% more |
| Calcium | 75 mg ★ | 17 mg | Chicken, thighs, frozen, breaded, reheated has 341% more |
| Iron | 1.26 mg | 1.49 mg ★ | Quinoa, cooked has 15% more |
| Potassium | 279 mg ★ | 172 mg | Chicken, thighs, frozen, breaded, reheated has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.