Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 242 kcal | 114 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 112% more |
| Protein | 22.24 g ★ | 9.02 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 147% more |
| Carbs | 3.36 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Fat | 14.87 g | 0.38 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 3813% more |
| Fiber | 0.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sugar | 1.94 g | 1.8 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 8% more |
| Sodium | 559 mg | 238 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 135% more |
| Calcium | 28 mg ★ | 19 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 47% more |
| Iron | 1.97 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 218 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
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