Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
4 wins
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Nuts, almonds
6 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 242 kcal ★ | 579 kcal | Nuts, almonds has 58% more |
| Protein | 22.24 g ★ | 21.15 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 5% more |
| Carbs | 3.36 g | 21.55 g ★ | Nuts, almonds has 84% more |
| Fat | 14.87 g ★ | 49.93 g | Nuts, almonds has 70% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 1.94 g ★ | 4.35 g | Nuts, almonds has 55% more |
| Sodium | 559 mg | 1 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 55800% more |
| Calcium | 28 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.97 mg | 3.71 mg ★ | Nuts, almonds has 47% more |
| Potassium | 218 mg | 733 mg ★ | Nuts, almonds has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.