Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 242 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
| Protein | 22.24 g ★ | 16.89 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 32% more |
| Carbs | 3.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Fat | 14.87 g | 6.9 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 116% more |
| Fiber | 0.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Sugar | 1.94 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more |
| Sodium | 559 mg | 2 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 27850% more |
| Calcium | 28 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Iron | 1.97 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
| Potassium | 218 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.