Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 242 kcal | 90 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 169% more |
| Protein | 22.24 g ★ | 2.01 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 1006% more |
| Carbs | 3.36 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Fat | 14.87 g | 0.15 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 9813% more |
| Fiber | 0.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Sugar | 1.94 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sodium | 559 mg | 36 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 1453% more |
| Calcium | 28 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Iron | 1.97 mg ★ | 0.69 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 186% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 218 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
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