Chicken, wing, frozen, glazed, barbecue flavored vs Nuts, almonds
Nutrition comparison per 100g
🏆
Chicken, wing, frozen, glazed, barbecue flavored
3 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 211 kcal ★ | 579 kcal | Nuts, almonds has 64% more |
| Protein | 19.67 g | 21.15 g ★ | Nuts, almonds has 7% more |
| Carbs | 3.34 g | 21.55 g ★ | Nuts, almonds has 85% more |
| Fat | 12.67 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 0.6 g | 12.5 g ★ | Nuts, almonds has 95% more |
| Sugar | 2.04 g ★ | 4.35 g | Nuts, almonds has 53% more |
| Sodium | 615 mg | 1 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 61400% more |
| Calcium | 28 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 2.41 mg | 3.71 mg ★ | Nuts, almonds has 35% more |
| Potassium | 190 mg | 733 mg ★ | Nuts, almonds has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.