Chicken, wing, frozen, glazed, barbecue flavored vs Nuts, almonds

Nutrition comparison per 100g

🏆
Chicken, wing, frozen, glazed, barbecue flavored
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Chicken, wing, frozen, glazed, barbecue flavored Nuts, almonds Difference
Calories 211 kcal 579 kcal Nuts, almonds has 64% more
Protein 19.67 g 21.15 g Nuts, almonds has 7% more
Carbs 3.34 g 21.55 g Nuts, almonds has 85% more
Fat 12.67 g 49.93 g Nuts, almonds has 75% more
Fiber 0.6 g 12.5 g Nuts, almonds has 95% more
Sugar 2.04 g 4.35 g Nuts, almonds has 53% more
Sodium 615 mg 1 mg Chicken, wing, frozen, glazed, barbecue flavored has 61400% more
Calcium 28 mg 269 mg Nuts, almonds has 90% more
Iron 2.41 mg 3.71 mg Nuts, almonds has 35% more
Potassium 190 mg 733 mg Nuts, almonds has 74% more

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Compare whole food groups for a cleaner, averaged breakdown.