Chicken, wing, frozen, glazed, barbecue flavored vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 211 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Protein | 19.67 g ★ | 16.89 g | Chicken, wing, frozen, glazed, barbecue flavored has 16% more |
| Carbs | 3.34 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Fat | 12.67 g | 6.9 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 84% more |
| Fiber | 0.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Sugar | 2.04 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Sodium | 615 mg | 2 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 30650% more |
| Calcium | 28 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Iron | 2.41 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Potassium | 190 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.