Chicken, wing, frozen, glazed, barbecue flavored vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, wing, frozen, glazed, barbecue flavored
4 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 211 kcal | 120 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored has 76% more |
| Protein | 19.67 g ★ | 4.4 g | Chicken, wing, frozen, glazed, barbecue flavored has 347% more |
| Carbs | 3.34 g | 21.3 g ★ | Quinoa, cooked has 84% more |
| Fat | 12.67 g | 1.92 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 560% more |
| Fiber | 0.6 g | 2.8 g ★ | Quinoa, cooked has 79% more |
| Sugar | 2.04 g | 0.87 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 134% more |
| Sodium | 615 mg | 7 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 8686% more |
| Calcium | 28 mg ★ | 17 mg | Chicken, wing, frozen, glazed, barbecue flavored has 65% more |
| Iron | 2.41 mg ★ | 1.49 mg | Chicken, wing, frozen, glazed, barbecue flavored has 62% more |
| Potassium | 190 mg ★ | 172 mg | Chicken, wing, frozen, glazed, barbecue flavored has 10% more |
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