Chicken, wing, frozen, glazed, barbecue flavored vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, wing, frozen, glazed, barbecue flavored
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 211 kcal | 90 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored has 134% more |
| Protein | 19.67 g ★ | 2.01 g | Chicken, wing, frozen, glazed, barbecue flavored has 879% more |
| Carbs | 3.34 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Fat | 12.67 g | 0.15 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 8347% more |
| Fiber | 0.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Sugar | 2.04 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 69% more |
| Sodium | 615 mg | 36 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 1608% more |
| Calcium | 28 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Iron | 2.41 mg ★ | 0.69 mg | Chicken, wing, frozen, glazed, barbecue flavored has 249% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 190 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.