Chickpea flour (besan) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chickpea flour (besan)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chickpea flour (besan) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 387 kcal | 153 kcal ★ | Chickpea flour (besan) has 153% more |
| Protein | 22.39 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
| Carbs | 57.82 g ★ | 0 g | Chickpea flour (besan) has 0% more |
| Fat | 6.69 g | 5.28 g ★ | Chickpea flour (besan) has 27% more |
| Fiber | 10.8 g ★ | 0 g | Chickpea flour (besan) has 0% more |
| Sugar | 10.85 g | 0 g ★ | Chickpea flour (besan) has 0% more |
| Sodium | 64 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 29% more |
| Calcium | 45 mg ★ | 8 mg | Chickpea flour (besan) has 463% more |
| Iron | 4.86 mg ★ | 0.45 mg | Chickpea flour (besan) has 980% more |
| Potassium | 846 mg ★ | 439 mg | Chickpea flour (besan) has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.