Chicory roots, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicory roots, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Chicory roots, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 1.4 g ★ | 1.09 g | Chicory roots, raw has 28% more |
| Carbs | 17.51 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 8.73 g ★ | 12.23 g | Bananas, raw has 29% more |
| Sodium | 50 mg | 1 mg ★ | Chicory roots, raw has 4900% more |
| Calcium | 41 mg ★ | 5 mg | Chicory roots, raw has 720% more |
| Iron | 0.8 mg ★ | 0.26 mg | Chicory roots, raw has 208% more |
| Vitamin C | 5 mg | 8.7 mg ★ | Bananas, raw has 43% more |
| Potassium | 290 mg | 358 mg ★ | Bananas, raw has 19% more |
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