Chicory roots, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicory roots, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Chicory roots, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Protein | 1.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Carbs | 17.51 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Fat | 0.2 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fiber | 1.5 g ★ | 0.4 g | Chicory roots, raw has 275% more |
| Sugar | 8.73 g | 0.05 g ★ | Chicory roots, raw has 17360% more |
| Sodium | 50 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 41 mg ★ | 10 mg | Chicory roots, raw has 310% more |
| Iron | 0.8 mg ★ | 0.2 mg | Chicory roots, raw has 300% more |
| Vitamin C | 5 mg ★ | 0 mg | Chicory roots, raw has 0% more |
| Potassium | 290 mg ★ | 35 mg | Chicory roots, raw has 729% more |
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