Chicory roots, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicory roots, raw
9 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Chicory roots, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Protein | 1.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 17.51 g ★ | 0 g | Chicory roots, raw has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Fiber | 1.5 g ★ | 0 g | Chicory roots, raw has 0% more |
| Sugar | 8.73 g | 0 g ★ | Chicory roots, raw has 0% more |
| Sodium | 50 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Calcium | 41 mg ★ | 9 mg | Chicory roots, raw has 356% more |
| Iron | 0.8 mg ★ | 0.71 mg | Chicory roots, raw has 13% more |
| Vitamin C | 5 mg ★ | 0 mg | Chicory roots, raw has 0% more |
| Potassium | 290 mg ★ | 249 mg | Chicory roots, raw has 16% more |
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