Chilchen (Red Berry Beverage) (Navajo) vs Bananas, raw
Nutrition comparison per 100g
🏆
Chilchen (Red Berry Beverage) (Navajo)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chilchen (Red Berry Beverage) (Navajo) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 89 kcal | Bananas, raw has 51% more |
| Protein | 0.81 g | 1.09 g ★ | Bananas, raw has 26% more |
| Carbs | 8.68 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.63 g | 0.33 g ★ | Chilchen (Red Berry Beverage) (Navajo) has 91% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.6 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 15 mg | 1 mg ★ | Chilchen (Red Berry Beverage) (Navajo) has 1400% more |
| Calcium | 7 mg ★ | 5 mg | Chilchen (Red Berry Beverage) (Navajo) has 40% more |
| Iron | 0.95 mg ★ | 0.26 mg | Chilchen (Red Berry Beverage) (Navajo) has 265% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 28 mg | 358 mg ★ | Bananas, raw has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.