Chilchen (Red Berry Beverage) (Navajo) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chilchen (Red Berry Beverage) (Navajo)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chilchen (Red Berry Beverage) (Navajo) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Protein | 0.81 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 8.68 g ★ | 0 g | Chilchen (Red Berry Beverage) (Navajo) has 0% more |
| Fat | 0.63 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Sugar | 2.6 g | 0 g ★ | Chilchen (Red Berry Beverage) (Navajo) has 0% more |
| Sodium | 15 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.95 mg ★ | 0.71 mg | Chilchen (Red Berry Beverage) (Navajo) has 34% more |
| Potassium | 28 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.