Chili con carne with beans, canned entree vs Bananas, raw
Nutrition comparison per 100g
🏆
Chili con carne with beans, canned entree
5 wins
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Bananas, raw
6 wins
| Nutrient | Chili con carne with beans, canned entree | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 107 kcal | 89 kcal ★ | Chili con carne with beans, canned entree has 20% more |
| Protein | 5.8 g ★ | 1.09 g | Chili con carne with beans, canned entree has 432% more |
| Carbs | 13.1 g | 22.84 g ★ | Bananas, raw has 43% more |
| Fat | 3.47 g | 0.33 g ★ | Chili con carne with beans, canned entree has 952% more |
| Fiber | 3.3 g ★ | 2.6 g | Chili con carne with beans, canned entree has 27% more |
| Sugar | 1.87 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 449 mg | 1 mg ★ | Chili con carne with beans, canned entree has 44800% more |
| Calcium | 33 mg ★ | 5 mg | Chili con carne with beans, canned entree has 560% more |
| Iron | 1.34 mg ★ | 0.26 mg | Chili con carne with beans, canned entree has 415% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 264 mg | 358 mg ★ | Bananas, raw has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.