Chili, no beans, canned entree vs Bananas, raw
Nutrition comparison per 100g
🏆
Chili, no beans, canned entree
4 wins
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Bananas, raw
7 wins
| Nutrient | Chili, no beans, canned entree | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 118 kcal | 89 kcal ★ | Chili, no beans, canned entree has 33% more |
| Protein | 7.53 g ★ | 1.09 g | Chili, no beans, canned entree has 591% more |
| Carbs | 6.1 g | 22.84 g ★ | Bananas, raw has 73% more |
| Fat | 7.1 g | 0.33 g ★ | Chili, no beans, canned entree has 2052% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 1.1 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 411 mg | 1 mg ★ | Chili, no beans, canned entree has 41000% more |
| Calcium | 30 mg ★ | 5 mg | Chili, no beans, canned entree has 500% more |
| Iron | 2.01 mg ★ | 0.26 mg | Chili, no beans, canned entree has 673% more |
| Vitamin C | 1.8 mg | 8.7 mg ★ | Bananas, raw has 79% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.