Chili, no beans, canned entree vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chili, no beans, canned entree
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chili, no beans, canned entree | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Protein | 7.53 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 6.1 g ★ | 0 g | Chili, no beans, canned entree has 0% more |
| Fat | 7.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Fiber | 0.5 g ★ | 0 g | Chili, no beans, canned entree has 0% more |
| Sugar | 1.1 g | 0 g ★ | Chili, no beans, canned entree has 0% more |
| Sodium | 411 mg | 83 mg ★ | Chili, no beans, canned entree has 395% more |
| Calcium | 30 mg ★ | 26 mg | Chili, no beans, canned entree has 15% more |
| Iron | 2.01 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Chili, no beans, canned entree has 0% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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