Chili vs Bananas
Nutrition comparison — average per 100g across all varieties
Chili
Calories
118kcal
Protein
7.5g ↑
Fat
7.1g ↑
Carbs
6.1g
Fiber
0.5g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chili | Bananas | Higher |
|---|---|---|---|
| Calories | 118kcal | 218kcal | Bananas |
| Protein | 7.5g | 2.5g | Chili |
| Fat | 7.1g | 1.1g | Chili |
| Carbs | 6.1g | 55.6g | Bananas |
| Fiber | 0.5g | 6.3g | Bananas |
| Sodium | 411mg | 2mg | Chili |
| Calcium | 30mg | 14mg | Chili |
| Iron | 2mg | 0.7mg | Chili |
| Vitamin C | 1.8mg | 7.9mg | Bananas |
| Potassium | 185mg | 925mg | Bananas |