Chili, no beans, canned entree vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chili, no beans, canned entree
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chili, no beans, canned entree | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Protein | 7.53 g ★ | 2.69 g | Chili, no beans, canned entree has 180% more |
| Carbs | 6.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 7.1 g | 0.28 g ★ | Chili, no beans, canned entree has 2436% more |
| Fiber | 0.5 g ★ | 0.4 g | Chili, no beans, canned entree has 25% more |
| Sugar | 1.1 g | 0.05 g ★ | Chili, no beans, canned entree has 2100% more |
| Sodium | 411 mg | 382 mg ★ | Chili, no beans, canned entree has 8% more |
| Calcium | 30 mg ★ | 10 mg | Chili, no beans, canned entree has 200% more |
| Iron | 2.01 mg ★ | 0.2 mg | Chili, no beans, canned entree has 905% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Chili, no beans, canned entree has 0% more |
| Potassium | 185 mg ★ | 35 mg | Chili, no beans, canned entree has 429% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.