Chili with beans, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chili with beans, canned
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chili with beans, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 6.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 13.24 g ★ | 0 g | Chili with beans, canned has 0% more |
| Fat | 3.76 g | 3.57 g ★ | Chili with beans, canned has 5% more |
| Fiber | 3.3 g ★ | 0 g | Chili with beans, canned has 0% more |
| Sugar | 1.65 g | 0 g ★ | Chili with beans, canned has 0% more |
| Sodium | 423 mg | 74 mg ★ | Chili with beans, canned has 472% more |
| Calcium | 47 mg ★ | 15 mg | Chili with beans, canned has 213% more |
| Iron | 3.43 mg ★ | 1.04 mg | Chili with beans, canned has 230% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Chili with beans, canned has 0% more |
| Potassium | 365 mg ★ | 256 mg | Chili with beans, canned has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.