Chili with beans, canned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chili with beans, canned is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Legumes and Legume Products
103kcal
Calories
6.1g
Protein
13.2g
Carbs
3.8g
Fat
3.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
47%
Iron
3.4%
Magnesium
45%
Phosphorus
154%
Potassium
365%
Sodium
423%
Zinc
2%
Copper
0.1%
Manganese
0.1%
Selenium
1.3%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chili with beans, canned

🥦

Chili Strata

VegetarianDairy
547 kcal 14.6g protein
🥦

Great Nachos

VegetarianDairy
287 kcal 17.4g protein
🥦

Mexican Pizza

VegetarianDairy
247 kcal 18.2g protein
🥩

Tortilla Casserole

BeefDairy
782 kcal 36.6g protein
🥦

Tortilla Dip

VegetarianDairy
341 kcal 16.7g protein
🥦

Mexican Fiesta Pie

VegetarianDairy
1084 kcal 22.3g protein
🥦

Crock-Pot Camp-Out Chili Dogs

VegetarianDairy
116 kcal 6.2g protein
🥦

Quick Mexican Casserole

VegetarianDairy
666 kcal 32.6g protein
🥩

Cheesy Sausage Casserole

BeefDairy
348 kcal 20.7g protein
🥦

Fireside Chili Pot

VegetarianDairy
714 kcal 34.1g protein
🥦

Nacho Salad Or The 15 Minute Meal

VegetarianDairy
165 kcal 6.8g protein
🥦

Chili Bean Pie

VegetarianDairy
343 kcal 7g protein
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