Chili with beans, microwavable bowls vs Bananas, raw

Nutrition comparison per 100g

🏆
Chili with beans, microwavable bowls
5 wins
🏆
Bananas, raw
6 wins
Nutrient Chili with beans, microwavable bowls Bananas, raw Difference
Calories 100 kcal 89 kcal Chili with beans, microwavable bowls has 12% more
Protein 5.85 g 1.09 g Chili with beans, microwavable bowls has 437% more
Carbs 10.88 g 22.84 g Bananas, raw has 52% more
Fat 3.68 g 0.33 g Chili with beans, microwavable bowls has 1015% more
Fiber 2.9 g 2.6 g Chili with beans, microwavable bowls has 12% more
Sugar 1.84 g 12.23 g Bananas, raw has 85% more
Sodium 385 mg 1 mg Chili with beans, microwavable bowls has 38400% more
Calcium 34 mg 5 mg Chili with beans, microwavable bowls has 580% more
Iron 1.13 mg 0.26 mg Chili with beans, microwavable bowls has 335% more
Vitamin C 0.8 mg 8.7 mg Bananas, raw has 91% more
Potassium 245 mg 358 mg Bananas, raw has 32% more

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Compare whole food groups for a cleaner, averaged breakdown.