Chili with beans, microwavable bowls vs Bananas, raw
Nutrition comparison per 100g
🏆
Chili with beans, microwavable bowls
5 wins
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Bananas, raw
6 wins
| Nutrient | Chili with beans, microwavable bowls | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 100 kcal | 89 kcal ★ | Chili with beans, microwavable bowls has 12% more |
| Protein | 5.85 g ★ | 1.09 g | Chili with beans, microwavable bowls has 437% more |
| Carbs | 10.88 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 3.68 g | 0.33 g ★ | Chili with beans, microwavable bowls has 1015% more |
| Fiber | 2.9 g ★ | 2.6 g | Chili with beans, microwavable bowls has 12% more |
| Sugar | 1.84 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 385 mg | 1 mg ★ | Chili with beans, microwavable bowls has 38400% more |
| Calcium | 34 mg ★ | 5 mg | Chili with beans, microwavable bowls has 580% more |
| Iron | 1.13 mg ★ | 0.26 mg | Chili with beans, microwavable bowls has 335% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 245 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.