Chives, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chives, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Chives, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 89 kcal | Bananas, raw has 66% more |
| Protein | 3.27 g ★ | 1.09 g | Chives, raw has 200% more |
| Carbs | 4.35 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 0.73 g | 0.33 g ★ | Chives, raw has 121% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 1.85 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 3 mg | 1 mg ★ | Chives, raw has 200% more |
| Calcium | 92 mg ★ | 5 mg | Chives, raw has 1740% more |
| Iron | 1.6 mg ★ | 0.26 mg | Chives, raw has 515% more |
| Vitamin C | 58.1 mg ★ | 8.7 mg | Chives, raw has 568% more |
| Potassium | 296 mg | 358 mg ★ | Bananas, raw has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.