Chives, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chives, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Chives, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Protein | 3.27 g ★ | 3.15 g | Chives, raw has 4% more |
| Carbs | 4.35 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Fat | 0.73 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fiber | 2.5 g ★ | 0 g | Chives, raw has 0% more |
| Sugar | 1.85 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 92 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Iron | 1.6 mg ★ | 0.03 mg | Chives, raw has 5233% more |
| Vitamin C | 58.1 mg ★ | 0 mg | Chives, raw has 0% more |
| Potassium | 296 mg ★ | 132 mg | Chives, raw has 124% more |
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Compare whole food groups for a cleaner, averaged breakdown.