Chocolate, dark, 45- 59% cacao solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chocolate, dark, 45- 59% cacao solids
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chocolate, dark, 45- 59% cacao solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 546 kcal | 153 kcal ★ | Chocolate, dark, 45- 59% cacao solids has 257% more |
| Protein | 4.88 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 61.17 g ★ | 0 g | Chocolate, dark, 45- 59% cacao solids has 0% more |
| Fat | 31.28 g | 5.28 g ★ | Chocolate, dark, 45- 59% cacao solids has 492% more |
| Fiber | 7 g ★ | 0 g | Chocolate, dark, 45- 59% cacao solids has 0% more |
| Sugar | 47.9 g | 0 g ★ | Chocolate, dark, 45- 59% cacao solids has 0% more |
| Sodium | 24 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 73% more |
| Calcium | 56 mg ★ | 8 mg | Chocolate, dark, 45- 59% cacao solids has 600% more |
| Iron | 8.02 mg ★ | 0.45 mg | Chocolate, dark, 45- 59% cacao solids has 1682% more |
| Potassium | 559 mg ★ | 439 mg | Chocolate, dark, 45- 59% cacao solids has 27% more |
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