Chocolate, dark, 70-85% cacao solids vs Bananas, raw
Nutrition comparison per 100g
🏆
Chocolate, dark, 70-85% cacao solids
6 wins
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Bananas, raw
5 wins
| Nutrient | Chocolate, dark, 70-85% cacao solids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 598 kcal | 89 kcal ★ | Chocolate, dark, 70-85% cacao solids has 572% more |
| Protein | 7.79 g ★ | 1.09 g | Chocolate, dark, 70-85% cacao solids has 615% more |
| Carbs | 45.9 g ★ | 22.84 g | Chocolate, dark, 70-85% cacao solids has 101% more |
| Fat | 42.63 g | 0.33 g ★ | Chocolate, dark, 70-85% cacao solids has 12818% more |
| Fiber | 10.9 g ★ | 2.6 g | Chocolate, dark, 70-85% cacao solids has 319% more |
| Sugar | 23.99 g | 12.23 g ★ | Chocolate, dark, 70-85% cacao solids has 96% more |
| Sodium | 20 mg | 1 mg ★ | Chocolate, dark, 70-85% cacao solids has 1900% more |
| Calcium | 73 mg ★ | 5 mg | Chocolate, dark, 70-85% cacao solids has 1360% more |
| Iron | 11.9 mg ★ | 0.26 mg | Chocolate, dark, 70-85% cacao solids has 4477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 715 mg ★ | 358 mg | Chocolate, dark, 70-85% cacao solids has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.