Chocolate, dark, 70-85% cacao solids vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chocolate, dark, 70-85% cacao solids
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chocolate, dark, 70-85% cacao solids | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 598 kcal | 147 kcal ★ | Chocolate, dark, 70-85% cacao solids has 307% more |
| Protein | 7.79 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 45.9 g ★ | 0 g | Chocolate, dark, 70-85% cacao solids has 0% more |
| Fat | 42.63 g | 2.08 g ★ | Chocolate, dark, 70-85% cacao solids has 1950% more |
| Fiber | 10.9 g ★ | 0 g | Chocolate, dark, 70-85% cacao solids has 0% more |
| Sugar | 23.99 g | 0 g ★ | Chocolate, dark, 70-85% cacao solids has 0% more |
| Sodium | 20 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Calcium | 73 mg ★ | 9 mg | Chocolate, dark, 70-85% cacao solids has 711% more |
| Iron | 11.9 mg ★ | 0.71 mg | Chocolate, dark, 70-85% cacao solids has 1576% more |
| Potassium | 715 mg ★ | 249 mg | Chocolate, dark, 70-85% cacao solids has 187% more |
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