Chocolate-flavored hazelnut spread vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chocolate-flavored hazelnut spread
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Chocolate-flavored hazelnut spread | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 539 kcal | 246 kcal ★ | Chocolate-flavored hazelnut spread has 119% more |
| Protein | 5.41 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Carbs | 62.36 g ★ | 0 g | Chocolate-flavored hazelnut spread has 0% more |
| Fat | 29.73 g | 15.94 g ★ | Chocolate-flavored hazelnut spread has 87% more |
| Fiber | 5.4 g ★ | 0 g | Chocolate-flavored hazelnut spread has 0% more |
| Sugar | 54.05 g | 0 g ★ | Chocolate-flavored hazelnut spread has 0% more |
| Sodium | 41 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Calcium | 108 mg ★ | 26 mg | Chocolate-flavored hazelnut spread has 315% more |
| Iron | 4.38 mg ★ | 2.59 mg | Chocolate-flavored hazelnut spread has 69% more |
| Potassium | 407 mg ★ | 335 mg | Chocolate-flavored hazelnut spread has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.