Chocolate-Flavored Hazelnut Spread vs Chicken
Nutrition comparison — average per 100g across all varieties
Chocolate-Flavored Hazelnut Spread
Calories
539kcal ↑
Protein
5.4g
Fat
29.7g ↑
Carbs
62.4g ↑
Fiber
5.4g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chocolate-Flavored Hazelnut Spread | Chicken | Higher |
|---|---|---|---|
| Calories | 539kcal | 219kcal | Chocolate-Flavored Hazelnut Spread |
| Protein | 5.4g | 23.2g | Chicken |
| Fat | 29.7g | 12.9g | Chocolate-Flavored Hazelnut Spread |
| Carbs | 62.4g | 1.4g | Chocolate-Flavored Hazelnut Spread |
| Fiber | 5.4g | 0.1g | Chocolate-Flavored Hazelnut Spread |
| Sodium | 41mg | 165mg | Chicken |
| Calcium | 108mg | 16mg | Chocolate-Flavored Hazelnut Spread |
| Iron | 4.4mg | 1.7mg | Chocolate-Flavored Hazelnut Spread |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 407mg | 223mg | Chocolate-Flavored Hazelnut Spread |