Chocolate-flavored hazelnut spread vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chocolate-flavored hazelnut spread
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Chocolate-flavored hazelnut spread | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 539 kcal | 130 kcal ★ | Chocolate-flavored hazelnut spread has 315% more |
| Protein | 5.41 g ★ | 2.69 g | Chocolate-flavored hazelnut spread has 101% more |
| Carbs | 62.36 g ★ | 28.17 g | Chocolate-flavored hazelnut spread has 121% more |
| Fat | 29.73 g | 0.28 g ★ | Chocolate-flavored hazelnut spread has 10518% more |
| Fiber | 5.4 g ★ | 0.4 g | Chocolate-flavored hazelnut spread has 1250% more |
| Sugar | 54.05 g | 0.05 g ★ | Chocolate-flavored hazelnut spread has 108000% more |
| Sodium | 41 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Calcium | 108 mg ★ | 10 mg | Chocolate-flavored hazelnut spread has 980% more |
| Iron | 4.38 mg ★ | 0.2 mg | Chocolate-flavored hazelnut spread has 2090% more |
| Potassium | 407 mg ★ | 35 mg | Chocolate-flavored hazelnut spread has 1063% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.